NUTRITION

Heart Healthy Recipes from Daytime

Tips to Avoid Overeating from Fox 35

Healthy Holiday Tips from NBC 6 Miami

New Trends in Fitness Foods from Daytime

FITNESS

Carissa is an ACE certified personal trainer and has made TV appearances internationally sharing her knowledge and passion.  She has appeared on Home Shopping Network, GalTime TV, Emotional Mojo, and TVSN Australia.

TV HOST

From the football field to the baseball diamond, Carissa has covered it all as a sports reported and TV host. She’s spent over 14 years as a sports host for ESPN Wide World of Sports and she’s also worked for CBS College Sports, Powerboating in Paradise TV, and hosted the Orlando travel show Hot Spots.